Overcoming Social Anxiety and Building Self-confidence OG25 and a portfolio enclosing a

and a portfolio enclosing a gallery-quality print

A work of both art and scholarship

he will discover traces of an ancestor he never knew existed

chilli con carne

Overcoming Social Anxiety and Building Self-confidence OG25 and a portfolio enclosing aAnxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about social situations, this can be overwhelming and can have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about