Mag + essentials It performs as well as

It performs as well as fluvoxamine in terms of antidepressant effects

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blood pressure and cortisol levels

Its also been used to reduce depression and sleep issues like insomnia

Mag + essentials It performs as well asMag+ by Sistem uses a chelated magnesium (Magnesium Glycinate), which greatly improves absorption over magnesium citrate. Magnesium is an essential mineral and electrolyte and has over 300 functions in the body and plays a crucial role in hormonal balance. It affects thyroid function, estrogen detoxification, blood sugar, stress hormones, and more. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively,