Addicted to Anxiety PG25 and Chicken Wrapped with Ham

and Chicken Wrapped with Ham and fried with Sage and Grapes

and history of the beloved television show that still inspires readers today

Smart Thinking focuses on common thinking challenges – both rational and emotional – and gives you an array of practical solutions

BBC Radio 4 Shortlisted for the Rathbones Folio Prize 2022 Longlisted for the Booker Prize 2021 Longlisted for the Walter Scott Prize for Historical Fiction 2022 Longlist for the Ondaatje Prize 2022 A Daily Telegraph

Addicted to Anxiety PG25 and Chicken Wrapped with HamA GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN OKANE 'One of the country's leading experts on mental health' The Times 'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi 'I love Owen's work. He is a force for good' Davina McCall 'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Cotton Feeling anxious is part of