Frontside® Resistance Trainer *Resistance bands will approximate 10lbs-20lbs

*Resistance bands will approximate 10lbs-20lbs of resistance (similar to orange "micro" and red "mini" Sorinex resistance bands)

not pant size and 2) the belt should fit snugly around your waist

2 x "light" 15" resistance cables

While using this product you will:

Frontside® Resistance Trainer *Resistance bands will approximate 10lbs-20lbsIntroducing the Frontside Resistance Trainer (FRT) from Get Frontside, LLC. The FRT is a throwing aid for all overhand athletes (baseball, football, etc.) that assists in maintaining directional energy and promotes stronger, more efficient frontside mechanics. A stronger and more efficient frontside generally leads to overall improvement in throwing mechanics. When an athlete does not efficiently rotate into their frontside or their frontside takes