Pahadi Gahat Ki Daal (horsegram)(T) tiffin and traditional spices

and traditional spices

A spiced yet simple Kashmiri dish

and vitamin C—supporting heart health

this wholesome pulao combines fragrant basmati rice with nutrient-rich moringa leaves to create a comforting meal packed with natural goodness

Pahadi Gahat Ki Daal (horsegram)(T) tiffin and traditional spicesFrom the mountain kitchens of Uttarakhand, Pahadi Gahat Ki Daal showcases earthy horse gram simmered slowly with ginger, garlic, cumin, and gentle Himalayan style spices. The lentils develop a rustic, satisfying texture and a deep, nutty flavor that pairs beautifully with rice or roti. Prepared with minimal oil and light sodium, this traditional dal feels hearty while retaining a clean, home style finish. Its naturally robust character makes every