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Sleep Aid Supplement | 90 Caplets acido ascorbico made without artificial flavor orWhat is Ashwagandha? Ashwagandha has been used for centuries throughout herbal wellness practices. It is derived from the Withania somnifera plant that grows in India, the Middle East, and parts of Africa. This fantastic herb has many uses in Ayurvedic traditions for both men and women and is often paired with other ingredients like L Theanine for a synergistic affect. Ashwagandha is now featured in various supplement forms such as gummies, capsules,