Urisikaya Parippu (Amla Daal) Awadhi filling the home with the

filling the home with the aroma of coastal kitchens

dairy-free take on tikka—ideal for balanced

Total Fat: ~7–9 g

High in fiber and water content

Urisikaya Parippu (Amla Daal) Awadhi filling the home with theInspired by traditional South Indian kitchens, Amla Dal combines lentils with the bright, tangy notes of Indian gooseberry to create a nourishing and comforting dish. Rich in plant based protein, fiber, and naturally occurring vitamin C, this wholesome preparation celebrates the healing simplicity of regional home cooking. Prepared with minimal spices and a touch of oil, it is naturally free from dairy, soy, nuts, and sesame. Calories: 180220 kcal