Terranova Prenatal Multivitamin Complex (100caps) This vegan formulation from ethical

This vegan formulation from ethical UK brand Viridian pairs a gentle 30mg dose with MCT from coconut oil

Folate (as calcium-L-5-methyletetrahydrofolate)) 10 mcg 3%

an antioxidant mineral

Viridian keeps this one beautifully simple: the whole seed

Terranova Prenatal Multivitamin Complex (100caps) This vegan formulation from ethicalTWO VEGETARIAN CAPSULES TYPICALLY PROVIDE: MAGNIFOOD COMPLEX 350mg PROVIDING: Kale (fresh freeze dried ORGANIC) 100mg Blackberry Fruit (fresh freeze dried) 50mg Bilberry Fruit (fresh freeze dried) 50mg Pumpkin Seed 50mg Stabilized Rice Bran 50mg Beetroot Juice & Greens (fresh freeze dried ORGANIC) 25mg Spinach (fresh freeze dried ORGANIC) 25mg Calcium (as carbonate, citrate, ascorbate) 100mg Vitamin C (as Ca, Mg, Zn ascorbate) 60mg Magnesium (as