Kashmiri Nader Daal (lotus root in mung daal)(T) NV Rooted in Awadhi and Purvanchal

Rooted in Awadhi and Purvanchal home cooking

weight management

and vitamin C—supporting heart health

Its generous vegetable content and silky besan base make it a comforting accompaniment to rice or a flavorful meal on its own

Kashmiri Nader Daal (lotus root in mung daal)(T) NV Rooted in Awadhi and PurvanchalInspired by the serene valleys of Kashmir, this nourishing preparation blends tender lotus root with wholesome lentils for a meal that's both comforting and naturally satisfying. Rich in plant based protein, fiber, and essential minerals, it is traditionally prepared with mustard oil, creating authentic regional flavors. Naturally Saatvik, Gluten Free, Soy Free, Nut Free, and Sesame Free. Contains Dairy (Ghee) Calories: 180220 kcal Protein: ~911 g