Happy Hips & Healthy Knees: A 6hr Healing Workshop with Arun Rana YTT Embark on a thoughtfully crafted

Embark on a thoughtfully crafted 3-month mentorship program designed to empower aspiring yoga teachers

we bridge the gap between ancient feminine wisdom and modern birthing science

Practicum - Practice teaching

and endurance

Happy Hips & Healthy Knees: A 6hr Healing Workshop with Arun Rana YTT Embark on a thoughtfully crafted25 26 July 2026 9am 12pm PURE Yoga Ngee Ann City About the Workshop Is constant stiffness in your hips or a "niggle" in your knees holding you back? Most of the time, our joints feel tight because they are tired, misaligned, or trying to protect themselves. This workshop isn't a typical "workout." It is a 6 hour deep dive into feeling better. We are going to slow things down, learn how our bodies actually work, and practice simple movements that fix