The Art of Noticing. Rediscover What Really Matters to You ikigai Heartfelt and deeply practical

Heartfelt and deeply practical

which is always in line with the Forwrd festival motto

How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism

Instead of sitting in front of an easel with brushes

The Art of Noticing. Rediscover What Really Matters to You ikigai Heartfelt and deeply practicalNotice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to the things and people that are most