Three beans tikki and quinoa wrap- VEGAN NV and herbs in a light

and herbs in a light

or fresh roti

The intact lentils give the dish a hearty texture and deep earthy flavor

Sodium: ~300 mg

Three beans tikki and quinoa wrap- VEGAN NV and herbs in a lightA trio of beans and quinoa forms a hearty tikki tucked inside a vibrant turmeric quinoa wrap with crisp vegetables and fresh herbs. Gently seasoned with ginger, cumin, coriander, and citrus, the filling offers earthy flavor, a tender center, and a lightly grilled exterior. The turmeric wrap adds mild notes, while the bean and grain combination creates satisfying texture and substance. Prepared with minimal oil, light spice, and modest sodium, it is a