Sainsbury's Northern Irish Lamb Rump Steaks 300g Medicine Nutritional data for Paw Lickin'
Sainsbury's Northern Irish Lamb Rump Steaks 300g Medicine Nutritional data for Paw Lickin'Lamb rump steaks reared by 'A taste of Northern Ireland' trusted farmers. Cooking instructions: other. To pan fry from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove all packaging. Allow steaks to reach room temperature. Rub with 5ml of vegetable oil and season with pinch of salt and pepper. Preheat frying pan to a medium heat. During cooking: For best results, the pan must be hot. Cook for 12 minutes, turning
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