Bulldog Gear Commercial Glute Ham Developer (GHD) Christmas 5x63mm with a resistance of

5x63mm with a resistance of 29

the precision bent steel bracket is covered with a protective layer to look after your barbell when stored away

allowing athletes and coaches to identify plates instantly during training and competition-style lifting

lunges and rotational movements

Bulldog Gear Commercial Glute Ham Developer (GHD) Christmas 5x63mm with a resistance ofBulldog Gear Commercial Glute Ham Developer (GHD) Build a Stronger Posterior Chain, Core and Lower Back The Bulldog Gear Commercial Glute Ham Developer (GHD) is one of the most versatile pieces of strength equipment available for developing hamstring strength, glute power, core stability and lower back endurance. Designed for commercial gyms, strength & conditioning facilities and serious home gyms, it provides a stable platform for glute ham raises,