Smith Melanie (Manchester And Salford Pain Centre Uk) - Managing Hot Flushes And Night Sweats A Cognitive Behavioural Self - Help Guide To The Menopause - Paperback FACEDOWN RECORDS Series: The Least Likely Man

Smith Melanie (Manchester And Salford Pain Centre Uk) - Managing Hot Flushes And Night Sweats A Cognitive Behavioural Self - Help Guide To The Menopause - Paperback FACEDOWN RECORDS Series: The Least Likely ManBinding: Paperback Description: This revised edition of Managing Hot Flushes and Night Sweats offers up to date and evidence based information about the menopause and about hot flushes and night sweats which are the main reason that women seek medical help. The four week self help guide uses cognitive behavioral therapy providing information and strategies for managing hot flushes and night sweats as well as stress and sleep. The guide is interactive

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