Applied Anatomy: Yoga Masterclasses with Sandy Shum YTT A ground-up approach to movement

A ground-up approach to movement

lifetime learning and continuing education

and alignment techniques that help create more freedom

- Managing fatigue between running and functional stations

Applied Anatomy: Yoga Masterclasses with Sandy Shum YTT A ground-up approach to movement11, 25 July & 1, 8, 9, 15 Aug 2pm 5pm PURE Yoga Asia Square About the Master Classes These master classes are running concurrently with the Teacher Training Program. 18HRS CET certificate will be given upon completion of all 6 master classes. Spine Intelligence & Backbends 11 July 2026 2: 00 PM 5: 00 PM Discover the principles behind safe and effective backbending. Explore spinal mobility, strength, breath integration, and alignment techniques that