Taylor & Francis Ltd - Advanced Personal Training Science To Practice - Paperback National & Regional Cuisine Barcode: 805520240529
Taylor & Francis Ltd - Advanced Personal Training Science To Practice - Paperback National & Regional Cuisine Barcode: 805520240529Binding: Paperback Description: Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training such as monitoring fitness and training programme design. Each chapter synthesizes the findings of
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