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Because vitamin B12 may have both positive and negative effects if youre pregnant, talk to your doctor or health care provider before taking a supplement

While most people get enough vitamin B12 through their everyday diet, those with dietary restrictions, food allergies or intolerances, or those following vegetarian or vegan lifestyles may benefit from a supplement to help support normal body and brain function

Neuropathy was evaluated by sciatic motor (MNCV) and hind-limb digital sensory (SNCV) nerve conduction velocities, thermal response latency (Hargreaves method), mechanical withdrawal threshold (Randall-Selitto test), tactile response threshold (flexible von Frey filament test) and intraepidermal nerve fiber density (fluorescent immunohistochemistry with confocal microscopy)

Weekly shots are common for aggressive deficiency correction or weight loss protocols Bi-weekly or monthly maintenance works for people with stable levels Dosage should be tailored, not cookie-cutter Don't let a clinic rush you into a package deal without testing your levels first