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26 A case study reported protein supplementation helped to increase caloric intake, preserve lean body mass, and support gradual weight restoration

While outright deficiency is rare, especially in healthy individuals who consume a varied diet, certain signs can indicate low levels of L-Carnitine, such as muscle weakness, fatigue, or difficulty in achieving peak physical performance

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Un ensayo de intervencin en 75 fumadores varones adultos encontr que la suplementacin con 1,000 mg/da de vitamina C dio como resultado una concentracin de plomo en la sangre significativamente ms baja durante un perodo de tratamiento de cuatro semanas comparacin con placebo (184)