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While taking vitamin B12 shots as energy boosters at health spas has become a rising trend, its important to exercise caution

Vitamin B12 is also important for DNA synthesis and your brain's and nerve cells' normal functions

The right choice depends on your goals, health history, symptoms, medications, allergies, pregnancy or breastfeeding status, and whether a B12 shot, IV therapy, wellness injection, or medical consultation is the better next step

This NAD+ elevation activates sirtuins, particularly SIRT1 in adipocytes and hepatocytes, which deacetylates and activates numerous metabolic regulatory proteins including PGC-1, a master regulator of mitochondrial biogenesis, oxidative metabolism, and thermogenesis