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Taurine also improved their ability to perform in the heat.[ref] In obese women, taurine (3g/day) plus exercise reduced adipocyte size and improved inflammatory markers.[ref] Anti-aging: In a placebo-controlled clinical trial, taurine (1.6g/day for 16 weeks) increased antioxidant levels in women in their 60s.[ref] Fat burning: A double-blind clinical trial showed that taurine (6g, 90 min

The human transcription factors

It increased the GSH level and upregulated the expression of GPX4 and FTH1

Prospective evaluation of health care provider and patient assessments in chemotherapy-induced peripheral neurotoxicity