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doi: 10.1016/j.freeradbiomed.2010.09.019

Theres no official daily recommendation, but studies suggest 250500 mg daily supports optimal levels

Further, the conversion of both hydroxycobalamin and cyanocobalamin to the active Adenosyl and methyl cobalamins, also involve "Flavoproteins" (Obeid etal, 2015) and hence if a person takes or is injected with, high doses of hydroxycobalamin or cyanocobalamin and has functional B2 deficiency, the inactive hydroxycobalamin and cyanocobalamin will accumulate in serum, however the symptoms of vitamin B12 deficiency will not be resolved

Common side effects of Sublocade include the following:[4] Constipation Nausea Vomiting Headache Irritation at the injection site Increased tiredness Change in liver enzymes Serious side effects of Sublocade that warrant medical attention include the following:[4] Dizziness and problems with coordination Trouble breathing Signs of liver problems Allergic reaction Worsening opioid withdrawal symptoms Can You Take Suboxone on Sublocade