best place to inject b12 shots at Home: How, Where & How Often Yourself How to Give B12 Injections

To help separate the good from the bad, we asked Alexa Mullane to share her recommendations on the best vitamin B12 supplements to buy, along with advice on how to take them

Researched effects In a diet-induced-obese mouse study (Neelakantan et al., Biochemical Pharmacology, 2018), subcutaneous 5-Amino-1MQ (20 mg/kg, three times daily, roughly 11 days) produced about 5.1% body-weight loss versus continued weight gain in untreated controls, roughly 35% less epididymal white fat mass, smaller adipocytes, lower plasma cholesterol, and improved glucose tolerance, with no reported change in food intake and no observed adverse effects in the mice

As for frequency, most patients receive Lipo-B injections about once a week for best results

Some users invest in independent laboratory testing to verify compound purity, adding $100-200 to their monthly costs