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Vitamin D Supports: Bone health, muscle and nerve function , and reduces inflammation Vitamin D deficiency is associated with chronic nerve pain , and vitamin D supplementation may help reduce it Found in: Sunlight, fatty fish, fortified plant-based milk and cereals These are among the best vitamins for individuals trying to find relief from sciatica or low back pain by supporting their bodys natural healing process

Has your employer has asked about adaptations they can make to help you return to work