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Upon waking around 6:30 a.m., he goes outside to view morning sunlight (to set his circadian rhythm), hydrates, walks or skips rope for five minutes, and then reads a science manuscript or writes ideas for projects or podcasts for an hour

The release of the drug metabolite then results in the return of the heme to its ferric (Fe 3+ ) state, ready to accept another drug molecule (Figure 5.2)

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After specified periods (24 h and 48 h), the fluorescence measurement was performed at an excitation wavelength of 570 nm and an emission wavelength of 590 nm using a microplate reader (FilterMax F5)