These activities are referenced within the peer-reviewed preclinical literature rather than as standalone pivotal-trial publications
Some related factors to hamstrings strains include: Participation in activities such as sprinting, soccer, football, hurdling, dancing History of previous hamstring injury Poor hamstrings flexibility (passive range of motion) Over pronation of the medial longitudinal arches Imbalance quadriceps to hamstrings strength ratios Early return to sport (early discharge from rehabilitation) Co-existing lumbar, sacroiliac joint, or foot injury or dysfunction Structural or functional leg length inequality Tight iliopsoas (hip flexor) Weak core strength or endurance (compensational movement) Dehydration during activities Stop-go athletic movements Failure to warm-up hamstrings prior to highly engaging activities Weak gluteus maximus and adductor magnus muscles Electrolyte depleted during activities Common History Findings Some common findings that are typical for patients who have experienced a hamstring injury include: Sudden onset of pain Popping noise heard during acute injury Acute injury occurs at the start of their activity (insufficient warm up of hamstrings muscle) or Injury occurs at the end of activities (fatigue build up) Injury occurred during an activity that requires rapid transition from an eccentric to concentric contraction (sprinting, kicking, etc) Increased pain with sitting, stair climbing, or walking uphill Decreased pain with rest Acute pain improved with ice Chronic pain improved with heat History of previous hamstring injury Physical Examination of the Hamstring Muscle Your sports physiotherapist, chiropractor, or sports medicine doctor will examine your movements on a global level and your thigh on the local level for signs of a hamstrings injury
Functional foods were first introduced in Japan in 1984 with the term FOSHU (Foods for Specific Health Use), with the aim of providing specific health benefits beyond basic nutrition [2, 3]
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