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A high propensity for excessive daytime sleepiness independent of lifestyle is associated with cognitive performance in community-dwelling older adults

Chi-Square Test, One-way ANOVA, Pearson and Spearmans correlation test were used for statistical analysis

Lipid-lowering properties Spinach contains saponins which are known to lower cholesterol and blood pressure because of their interactions with the surface molecules in the intestinal cell membrane, forming insoluble complexes with cholesterol, which interfere with cholesterol absorption

Its not driven by a single failure, but by gradual shifts across interconnected systems cellular energy, oxidative balance, immune tone, and tissue integrity each influencing the others over time