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This method is often utilized for individuals who have difficulty absorbing the vitamin through food sources or oral supplements, such as those suffering from pernicious anemia or certain gastrointestinal disorders

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Why you must never take vitamin B12 supplement at night Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells, said Dr Aniket Mule, consultant internal medicine, Wockhardt Hospitals, Mira Road Often, we fail to follow the dos and donts when it comes to foods and medicines simply because there is so much to remember

At Minneapolis Skin Clinic, we use Methyl Vitamin B12 injections