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minimal downtime Post-Injection Guidelines Mild soreness is common for 2448 hours Avoid NSAIDs (they may inhibit the desired inflammatory response) Light activity is permitted within a few days Rehab exercises can continue throughout prolotherapy treatments Evidence Supporting Prolotherapy in Shoulder Instability While large randomized controlled trials specifically for shoulder instability are limited, several studies and clinical observations support prolotherapy's benefits: Hauser et al

It acts as a soothing, regenerative agent that reduces inflammation in the gut and helps to stabilize your internal systems

The theoretical concern remains exactly that

Since inactivity, stress, and fatigue can trigger worsening of fibromyalgia symptoms, strategies to cope with flare-ups might include gentle and restorative physical activities, management of stress and anxiety, relaxation techniques, and addressing sleep issues