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A randomized, double-blind, placebo-controlled trial in 28 older women (ages, 65-70 years) found no effect of L-carnitine supplementation (1.5 g/day for 24 weeks) on serum pro-inflammatory cytokine concentrations, body mass and composition (lean [fat-free] mass and skeletal muscle mass), or measures of skeletal muscle strength (123)

Here's what's crazy from that study: serum testosterone within the blood decreased following LCLT and exercise, which the researchers theorized was due to increased muscle protein synthesis and increased cellular uptake of testosterone

Materials L-Carnitine was purchased from Lonza (Switzerland)