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Second, long-term outcomes are still being studied

Make it a habit to gently stretch your muscles before and after any physical activity, even everyday tasks like gardening or cleaning

Zachary Michael Buhman, senior, Deans List, College of Business, actuarial science and finance

When preparing for your consultation, it may be helpful to: Note your current weight, height, and any recent changes in weight or appetite Bring a list of any supplements or medicines you are currently taking, including any peptide products Be honest about your weight loss goals and any previous attempts at weight management Ask specifically about NHS-funded options, including referral to a Tier 2 or Tier 3 weight management service Your GP may carry out baseline investigations such as blood tests, which typically include HbA1c (to assess blood glucose control), a fasting lipid profile, thyroid-stimulating hormone (TSH), and liver and kidney function tests as clinically indicated