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You need it for normal biological and physiological processes like: Biosynthesis of DNA Healthy red blood cells Maintenance of the gut mucosa and skin cells Metabolism of fat, protein, and carbohydrates Folate metabolism and the folate pathway Formation of choline-containing phospholipids Formation of succinyl coenzyme A which is needed for neural lipids and myelination Maintenance of the myelin sheath that surrounds neurons and protects against nerve damage Healthy energy levels Most water-soluble vitamins are not stored in the body and must be regularly replenished

For normal or slightly overweight its got almost 0 effect. So dont expect any miracles when you use AOD-9604 for burning fat unless you have the fundamentals of health locked in

Trends in adult body-mass index in 200 countries from 1975 to 2014: A pooled analysis of 1698 population-based measurement studies with 192 million participants (in Eng)

Because low blood levels of vitamin C are associated with an increased risk of PHN, patients with shingles should ensure they maintain healthy levels of vitamin C through foods rich in vitamin C, such as citrus fruits, peppers, broccoli, and potatoes, or through supplementation