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How common is vitamin B12 deficiency

Beneficial effects of nano-curcumin supplement on depression and anxiety in diabetic patients with peripheral neuropathy: a randomized, double-blind, placebo-controlled clinical trial

There is considerable evidence that many of the biochemical pathways adversely affected by hyperglycemia including glucose oxidation, the formation of advanced glycation end-products (AGE), and activation of polyol pathways, are associated with the generation of reactive oxygen species (ROS), ultimately leading to increased oxidative stress in a variety of tissues [3]

What IGF-1 LR3 does Muscle & Strength Increases muscle protein synthesis Supports muscle hypertrophy (fiber growth) May promote muscle hyperplasia (new muscle cell formation a key distinction vs many other compounds) Improves nutrient shuttling (glucose, amino acids into muscle) Result: Greater lean mass potential and fuller muscles Recovery & Tissue Repair Accelerates muscle repair after intense training Supports connective tissue, tendon, and ligament healing Enhances cell regeneration after injury or stress Result: Faster recovery and reduced downtime Fat Metabolism & Nutrient Partitioning Improves nutrient partitioning (calories are more likely used for muscle vs fat) Can indirectly support fat loss when paired with training Enhances insulin-like activity at muscle cells Result: Leaner body composition over time Cellular Growth & Anti-Catabolism Strong anti-catabolic effects (prevents muscle breakdown) Promotes cell survival and growth signaling Supports regeneration in multiple tissue types Result: Preservation of muscle during intense training or calorie deficits Blood Sugar Effects (Important) Because IGF-1 LR3 mimics insulin: It lowers blood glucose Can increase hypoglycemia risk, especially without adequate nutrition Result: Powerful effects, but requires careful control in research contexts.