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Alcohol Dreams: Why Are They So Vivid & Intense? Melatonin is everywhere, but how well do we really understand it? Dr. Shelby Harris explains why melatonin can cause vivid dreams, how loosely it's regulated as a supplement, and what Those L Theanine dreams hit different! Anyone taken a supplement that gave them some WILD dreams? #vividdreams #supplement #sleep #metabolichealth Why can antidepressants cause vivid dreams?
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