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Older research suggests that activated charcoal may bind to cholesterol and cholesterol-containing bile acids in your gut, preventing them from being absorbed ( In one older study, taking 24 grams of activated charcoal per day for 4 weeks lowered total and LDL (bad) cholesterol by 25% each while raising HDL (good) cholesterol by 8% ( In another, taking 432 grams of activated charcoal daily helped reduce total and LDL (bad) cholesterol by 2941% in those with high cholesterol levels

However, individuals with Wilson's disease, a condition affecting copper metabolism, should avoid GHK-Cu entirely

doi: 10.1080/0886022X.2025.2479573 285

Weekly, biweekly, or monthly treatments might be best for you, depending on your needs and your health