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Urolithin A is a bioavailable postbiotic produced by your gut bacteria after you eat certain foods (like berries, pomegranates, pecans, and walnuts) containing the polyphenols ellagitannins or ellagic acid.11 12 Useful postbiotics are a sort of healthy waste produced by probiotics after they consume prebiotics.13 When your gut bacteria break down ellagitannins or ellagic acid, urolithin A is whats left over or at least thats what happens for some people

The authors would also like to thank AlMaarefa University, Riydah, Saudi Arabia for supporting this research

All the staff was extremely helpful and so pleasant

Flos Lonicera ameliorates obesity and associated endotoxemia in rats through modulation of gut permeability and intestinal microbiota