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[7] When twenty active, resistance trained-males were given 2g per day of l-carnitine l-tartrate and prescribed a high-carbohydrate diet (which, interestingly, included alcohol!) and measured for two weeks of exercise, they noticed no change in oxidation of carbohydrates, nitrogen, BCAAs, or plasma urea, as well as no change in fat, carbohydrate, or protein metabolism between baseline measurements, and no difference between the supplemented group and the placebo group

Furthermore, L-carnitine works synergistically with endothelial pathways to improve nitric oxide production, supporting healthy blood vessel constriction and dilation

Arslan E, Basterzi Y, Aksoy A, Majka C, Unal S, Sari A, Demirkan F: The additive effects of carnitine and ascorbic acid on distally burned dorsal skin flap in rats

Pediatr Clin North Am