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Oxidative stress and Autoimmunity with genetic susceptibility are associated with the pathogenesis of several Autoimmune diseases

Robust evidence exists for the positive effects of nature and gardening on health with reductions in anxiety and depression, gains in quality of life, and renewed sense of community.34 Circadian rhythm alignment with high-quality sleep is another lifestyle factor thats gaining ground in physical and mental health.35 RDs bring unique knowledge and skills to the nutritional psychiatry team

Still, anyone with significant heart disease, uncontrolled hypertension, or history of cardiac events should consult their cardiologist before using any research compound