can acetyl-l-carnitine cause kidney stones in chronic pain: A narrative review Acetyl-L-Carnitine: Benefits, Forms, Dosing, and

doi: 10.1152/ajpgi.00540.2011 127 AoyamaMKotaniJUsamiM

CARDIOVASCULAR HEALTH Cardiac Function Ejection fraction: improvement of 1015% in heart failure models Wall thickness VI: increase in functional myocardial mass 8% Diastolic function: E/A ratio improvement Exercise capacity: increase in VO max 12-18% Cardiovascular Metabolism Lipid profile: LDL 1015%, HDL 812% Endothelial function: improves endothelium-dependent vasodilation 25% Arterial stiffness: reduced pulse wave velocity 10% Blood pressure: systolic decrease 5-8 mmHg 5

Youve likely heard of the benefits of glutathione (or not, we'll include that too)

Add resistance training in your exercise plan, since building muscle boosts your metabolism and supports continued weight loss