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Numerous mechanisms have been proposed to explain how EcN promotes the resolution of gastrointestinal disorders, ranging from restriction of pathogenic strains via nutritional competition or the secretion of antimicrobial compounds, to immunomodulatory effects, to strengthening of the intestinal epithelial barrier 6,9,10,11,12

There is a little clumping and settling with all of the flavored products if you use a fork to stir the mixtures together

Nakayama, A., Kuwabara, T., Warashina, M

The integration of Spirulina biomass into functional foods has significant potential thanks to the high-quality proteins, minerals such as iron and calcium, and various bioactive compounds it contains (Table 5, incorporating Spirulina into various food products, such as baked goods, dairy items, and beverages, can improve their nutritional value