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The concept of the 15-minute city goes back to the urbanist Carlos Moreno and by no means exclusively involves new ways of thinking and planning: A city of short distances with a social and functional mix has existed in urban planning concepts since the 1980s and still exists today (Kurth, 2021, p

Future challenges include identifying effective strains, determining optimal doses and treatment durations, standardizing experimental protocols, considering individual variability, and further elucidating the specific molecular mechanisms and long-term impacts of probiotic therapy in H

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Beyond liver detoxification and glutathione activation, coffee enemas provide a range of additional benefits through the combined action of the alkaloids naturally present in coffee