Many people are curious about its safety, especially when used over a long period
B12 Health Benefits - Relieve the body of fatigue and weakness, potentially improving stamina - Help prevent breast cancer - Prevent anemia - Treat sickle cell anemia and Alzheimer's disease - Maintain proper heart functioning - Maintain a strong nervous system B1 Health Benefits - Contributes to energy production - Rich in anti-aging properties - Reduces Alzheimer's diseases - Maintains a healthy heart - Improves memory and appetite - Prevents cataracts - Aids in the production of red blood cells B6 Health Benefits - Aids in maintaining healthy hormone levels ~ More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist
Fumio Watanabe, Shigeo Takenaka, Hiromi Kittaka-Katsura, Shuhei Ebara et Emi Miyamoto, Characterization and bioavailability of vitamin B12-compounds from edible algae , J Nutr Sci Vitaminol , Tokyo, vol
It might not be safe for people with: Allergies to vitamin B12 Lebers disease, which affects eyesight Kidney issues Low potassium levels Not having enough other important nutrients like folic acid and iron
