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Asparagus contains more folic acid than any other vegetable. It is also packed with fiber, potassium, vitamins A, C, E and glutathione, a phytochemical with antioxidant and anticarcinogenic properties. These #picoftheday # Asparagus Benefits for Cancer Prevention AICR Asparagus: Nutrition, benefits, and risks Cooking with Asparagus: Health Benefits, Foraging and 20 Ways to Use Asparagus In Cooking

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