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It may: Increase lean body mass Improve recovery Support fat loss Clinical studies have shown that it can significantly raise growth hormone and IGF-1 levels in humans, though long-term safety data are limited

Metformin activates an atypical PKC-CBP pathway to promote neurogenesis and enhance spatial memory formation

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I started reading that there is less dementia and Alzeimers in Japan where they set their standard of Vit B12 at 500 My mother at 84 has been having some memory problems and feeling very tired for the last 2 years she has socalled Hypothyroidism and given Thyroxine and not tested for Vit B12 We have a fundamental problem in that we need to look at all countries levels and tests