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Eat foods that contain B vitamins

From fueling your immune system and repairing muscle tissue to boosting brain function and supporting digestion, understanding the difference between glutamine and glutamate could be the missing link in optimizing your performance, recovery, and overall health

Blood samples may have more potential in providing a comprehensive picture of metabolic differences between people with malignancy or benignity, compared to tissue samples, as blood is the most frequently used biofluid and contains a high diversity of metabolites with different chemical properties, which provides a snapshot of metabolism in the body

Oral administration is also being explored, particularly for gastrointestinal and systemic healing