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Yanglar, (2021)

Glutathione is one of the bodys most important antioxidants because of its location within the cell, which enhances its potential to scavenge free radicals

The authors concluded that "Pycnogenol was effective in preventing jet lag-related symptoms and preserving cognitive functions without tolerability problems." Products Apply What Youve Learned: Jet Lag The American Academy of Sleep Medicine defines jet lag as a complaint of insomnia or excessive daytime sleepiness that occurs within one or two days of travel across two or more time zones, and may include impairment of daytime function, malaise or symptoms such as gastrointestinal problems, and other mental and physical symptoms