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Self-administered or given by a doctor, B12 vitamin shots are used to quickly boost vitamin deficiency in the body

An injection lets you bypass the digestive system by delivering this critical vitamin directly to your bloodstream

YOUTUBE INSTAGRAM FACEBOOK Exercise Physiologist & IBD Researcher Dr Daniel Hackett My guest on the podcast today is exercise physiologist, researcher and university lecturer, Dr Daniel Hackett Ph.D, who has been researching and teaching on the impact of exercise on both the healthy and sick

In the case of vitamin B12 deficiency, the blood-forming tissues are affected first, but also the nervous system, because vitamin B12 is jointly responsible for the formation of the myelin sheaths in the nervous system