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Beyond Supplementation: More Strategies for Jaw Health While addressing magnesium deficiency is foundational, these complementary approaches can further support dental health and reduce TMJ dysfunction: Stress Management Since stress triggers teeth grinding and jaw clenching, incorporating stress-reduction practicesmeditation, deep breathing, adequate sleep, regular exercisecan significantly improve symptoms alongside mineral support

[DOI] [PubMed] [Google Scholar] 36.Frank T., Stintzing F.C., Carle R., Bitsch I., Quaas D., Strass G., Netzel M

Bregman provides thorough clinical and electrodiagnostic evaluation, conservative and regenerative options, and surgical decompression of the posterior tibial nerve when indicated