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Certain people are more likely to get a Vitamin B12 deficiency such as people who are: Vegans and Vegetarians Vegetarians Taking certain conventional medication including: H2-Blockers, Proton pump inhibitors and other acid-lowering/acid-blocking medication, Long-term laxatives, Antibiotics, Oral Contraceptives Dosage: Adults 18+: Place up to 5 drops under the tongue daily

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