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Symptoms Tiredness Pallor Reduced ability to combat infection Being breathless Weakness Listless Tingling of the hands and feet Bleeding gums Issues with menstrual cycle Sore, lower eyelids (lining) Pale in appearance Irregular heartbeat or palpitations Bruising that appears without reason Smooth tongue Hair loss Folic acid (necessary for DNA synthesis) can also be responsible for causing anaemia

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This article will break down the differences between vitamin B12 injections and oral supplements to help you understand which option might be best for your specific needs

Current medical research supports the concurrent use of these supplements under proper medical advice